Workshops & Wellness Classes
Real food. Real technique. Real transformation.
Welcome to a new way of learning how to cook: grounded in wellness science, ingredient intelligence, and chef-designed gastronomy.
Our workshops are created for people who want to eat better, feel better, and understand their ingredients, without sacrificing taste, pleasure, or elegance.
Whether you’re a beginner, a wellness enthusiast, or a team looking for an inspiring group experience, these classes are designed to be hands-on, elevated, and deeply nourishing.
Our Workshops and Wellness Classes
Corporate Wellness Workshops
For teams that want to perform better, with real food.
We design custom workshops for companies and teams looking to elevate their food culture. Each session blends technique, education, and delicious dishes made with fresh, sustainable, Quebec-sourced ingredients.
What we cover:
Smart, energizing lunches for productivity
Anti-inflammatory cooking for high-performing teams
Low-stress, real-food meal prep
Ingredient education (oils, grains, proteins, vegetables, herbs)
Interactive cooking and tasting component
Perfect for:
Offices
Retreats
Team-building events
Wellness programs
These workshops help your team reconnect with food, energy, and health while experiencing modern Montreal gastronomy.
Wellness Cooking Classes
Seasonal. Elevated. Nourishing. Delicious.
A guided, immersive class for anyone who wants to learn:
Wellness-focused cooking
Low-inflammatory culinary techniques
Better ingredient choices
Easy, plant-forward meals
How to create healthy food that tastes luxurious
Each class is fully customized to your goals, whether it’s gut health, blood sugar balance, proteins, vegetables, or simple gourmet meals that fit into a busy life.
Inspired by Chloé’s cooking experiences cooking in California, Miami, Costa Rica, the Caribbean, and sourcing from Montreal’s most iconic markets, these classes bring a global perspective with a local heart.
You leave with:
✔ Practical techniques
✔ Chef-level flavour combinations
✔ A list of ingredients to keep in your kitchen
✔ A new confidence around wellness cooking
Private Group Classes & Retreats
An experience designed for your group, brand, or event.
Perfect for:
Birthday gatherings
Wellness retreats
Brand collaborations
Pop-ups
Restaurants and cafés
CAFs & luxury boutiques wanting a curated food experience
We create signature menus and hands-on moments that give your guests a unique, memorable food experience, infused with Montreal creativity and global influences.
Past collaborations include:
Wellness events
Media dinners
Luxury product launches
Restaurant pop-ups
South Beach Wine & Food Festival events
If your brand values quality, innovation, and sustainability, we can build something unforgettable togethe.
Our approach
Every workshop is rooted in:
High-quality, sustainable ingredients
Vegetable-forward, nutrient-dense cooking
Ingredient integrity & clean-label principles
Chef-led innovation
Wellness science made simple
Culinary elegance
It’s wellness food that feels beautiful, tastes exceptional, and nourishes deeply.
Ready to book a class?
Whether you want to transform your team’s relationship with food or host an intimate culinary experience, I’ll design a workshop that meets your goals. and elevates your everyday life.