Corporate Wellness Workshops

Wellness-focused gastronomy for teams seeking clarity, energy, and better food habits.

Corporate Wellness Workshops by Chloé Robi Inc. introduce teams to real-food cooking, wellness-driven ingredients, and sustainable culinary practices. Each session blends practical techniques with modern gastronomy, helping participants integrate nourishing, energizing meals into everyday life.

Workshops are designed for businesses that value performance, focus, and overall wellbeing, using a clear, science-informed approach to food that supports productivity and long-term health.

Purpose and Approach

These workshops are built around three pillars:

  • Understanding clean-label ingredients, low-inflammatory cooking, nutrient density, quality properly-sourced proteins, plant-forward meals, and smart culinary choices.

  • Simple, efficient methods for preparing meals that support balanced energy, digestion, and blood-sugar stability during the workday.

  • A fresh, modern approach to healthy food rooted in flavour, Quebec-sourced produce, and sustainability.

    The format prioritizes clarity, simplicity, and actionable skills participants can apply immediately.

About the Corporate Workshops

Workshop Content

Each corporate session may include:

  • Cooking demonstrations featuring nutrient-dense, seasonal ingredients

  • Ingredient literacy (oils, vegetables, grains, proteins, herbs)

  • Techniques for anti-inflammatory and blood-sugar-balanced meals

  • Examples of energizing lunches and snacks for sustained focus

  • Practical strategies for low-stress, real-food meal prep

  • Tasting components and guided discussions

  • Evidence-based wellness principles explained simply

The structure is professional, efficient, and aligned with organizational goals around wellness and performance.

Culinary & Wellness Expertise

Corporate workshops draw on:

  • Wellness gastronomy methods

  • Ingredient research and clean-label formulation

  • Global culinary influences (Caribbean, California, Miami, Costa Rica)

  • Montreal’s local markets and sustainable sourcing

  • Real-food techniques aligned with modern nutrition

This foundation ensures sessions are not trend-based or restrictive, but grounded in long-term, sustainable eating practices.

Benefits for Organizations

Corporate Wellness Workshops support:

  • Improved workplace energy and productivity

  • More stable focus throughout the day

  • Reduced afternoon crashes

  • Stronger food awareness among employees

  • Healthier cultural habits within teams

  • Increased morale and engagement

  • Better long-term wellness literacy

The outcome is a team better equipped to make consistent, informed, nourishing food choices.

Optional Enhancements Include

  • Seasonal tasting boards

  • Recipe booklets or digital guides

  • Curated pantry shopping lists

  • Ingredient education PDFs

  • Follow-up sessions for ongoing integration

Format Options

On-Site Workshops

A complete corporate session delivered directly in your workspace.

Off-Site Culinary Sessions

Hosted in a dedicated kitchen or event space for deeper immersion.

Lunch-and-Learn Sessions

Short, efficient workshops integrated into the workday.

Wellness Retreat Culinary Classes

Ideal for offsite events, team resets, or employee wellness days.

All formats can be adapted to organizational needs, group size, and dietary considerations.

Corporate Booking

To schedule a workshop or request a tailored proposal, feel free to email us at Info@chloerobi.com

→ Book a Corporate Workshop

→ Request a Custom Quote