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Organic oats are higher in protein, minerals, omega-3 fatty acids, and antioxidants
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Organic oats are higher in protein, minerals, omega-3 fatty acids, and antioxidants

Organic oats tend to have higher levels of certain nutrients compared to conventionally grown oats, thanks to the farming practices that focus on soil health and sustainability. While exact nutrient differences can vary depending on the specific growing conditions, minerals, omega-3 fatty acids, protein, and antioxidants are some of the nutrients that may be higher in organic oats.

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